Join Simon Yaxley as he helps Cumbria greet a brand new day.

Living it and loving it. Join Mike for a full Cumbrian breakfast with everything you need.

Join in Cumbria's conversation, talking about the things that affect your life.

The show that gets Cumbria talking about everything under the sun.

Vicky's here with local guests, great music and something to get you thinking.

Adam Powell brings you a round-up of the day's local, national and international news.

Talking to Cumbrians with a tale to tell.

A celebration of everything sporty that's happening in Cumbria.

Your calls to Adrian Goldberg and Kathryn Stanczyszyn following the earlier Tory leadership debate. Call 08081 00 99 56, or text 81333, starting your message with PM.

A smile, a song and a soiree.

The choons you choose for the ultimate playlist.

BBC Radio Cumbria joins BBC Radio 5 live.