Asian Network Chill with Jaspreet Kaur

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Asian Network

BBC Asian Network

Asian Network Chill

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Join Jaspreet Kaur for chilled music to boost your well-being.

Asian Network Chill: with Jaspreet Kaur: Enjoy the silence

with Jaspreet Kaur: Your inner voice

with Jaspreet Kaur: Enjoy the silence

BBC Asian Network - Asian Network Chill, with Jaspreet Kaur: Enjoy the silence

How silence can help us to reconnect with ourselves.

Jaspreet gives us tips on how we can re-introduce silence back into our lives.

Each week poet, author and teacher Jaspreet Kaur takes time out to chill and invites you to join her. This week Jaspreet looks at silence. We currently live in a world where we’re constantly consuming content all the time - moments of silence are few and far between so Jaspreet gives us tips on how we can re-introduce it back into our lives as well as looking at the benefits of it and how by doing that, we might hear things that often get crowded out by all the noise. She also spins laid-back tracks from Diljit Dosanjh, Nusrat Fateh Ali Khan, Sona Mohaptra, TRXBL and Nish.

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Asian Network Chill

with Jaspreet Kaur: Enjoy the silence

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