Vernon Kay

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Vernon Kay: Jordan North is Vernon's final Children in Need Champion

Jordan North is Vernon's final Children in Need Champion

BBC Radio 2 - Vernon Kay, Jordan North is Vernon's final Children in Need Champion

Radio 1's Jordan North is Vern's guest on a very special edition of Tracks of My Years.

Concluding a special Vernon's Children in Need Champions edition of Tracks of My Years, Jordan North is the final endurance hero to offer up hints, tips and tracks to motivate.

All this week, Vernon's been getting a pep talk from a different endurance hero each day, all of whom have been through a challenge of their own. They're also gifting Vernon a couple of motivational songs to keep him going, and concluding this special edition of Tracks of My Years is Radio 1's Jordan North.

Last spring, Jordan - Vern's former campmate in I'm a Celebrity... Get Me Out of Here - took part in his Rowing Home challenge, rowing over 100 miles from London to Burnley.

Plus, there'll be more audio nuggets from the BBC Archive in Vernon's Vault and, of course, the mid-morning music quiz Ten to the Top.

Whatever you're up to, Vern wants to hear from you: email vernon@bbc.co.uk - and if you’d like to apply to take part in Ten to the Top, the address you need is tentothetop@bbc.co.uk.

Amazing music. Played by an amazing line up.

Radio 2: Amazing music. Played by an amazing line-up. The home of great music, entertainment and documentaries

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