Original comedy, podcasts, poetry, fiction and more on BBC Upload with Andrew Marston, including:

• The Shrewsbury podcast lover who was inspired so much by what he heard online - he's created his own...with his young children and is getting fans from all over the world.

• TV theme maker to the stars – Malvern’s Paul Farrer – talks about picking up his latest gong from the Royal Television Society – and what it takes to bring telly shows to life!

• Hearing about the Bromsgrove farmer who's gone and written his first children's book (The Trolley That Never got Used/Bromsgrove)

• We're at the launch of a new community made film - We Are Westlands, made in Droitwich.

• Wanna be on the telly? We're on the hunt for those with a following on social media AND have an interest in sport, nature, cooking or entertainment.

• The latest podcast from the Worcestershire band Gravity Drive - who every week chat to a different songwriter. This week, a band who's had 18 top 40 singles and 9 albums - it's Embrace.

• Meet the DJ: He's played at huge venues such as Ministry of Sound in London - this week's minimix comes from Worcester DJ and producer Chris Lloyd.

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