10:00Lou HannanA cap on your leccy, getting gym-ready, and Partgate on the tellyBBC Radio Solent Duration: 4 hours Tue 3rd Oct 2023, 10:00 on BBC Radio SolentAvailable for yearsListen nowExpert advice with a panel of guests, stories and have a laugh in Lou's Lunch Club.GenresEntertainmentBrandLou Hannan Source: BBC Online