The Good Groove with DJ Spoony

Original version

BBC Radio 2 is a radio channel that started transmitting on the 30th September 1967. It replaced Light Programme.

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Music: Soul & Reggae: Soul

Music: Hip Hop, RnB & Dancehall: Garage

Non-stop two happy hours of joyful floor fillers, soulful house and lyrical garage tunes!

Non-stop two happy hour of joyful floor fillers, soulful house and lyrical garage tunes to make you feel good!

The Good Groove with DJ Spoony: Lynval Golding of The Specials is the Rewind Selector

Lynval Golding of The Specials is the Rewind Selector

BBC Radio 2 - The Good Groove with DJ Spoony, Lynval Golding of The Specials is the Rewind Selector

Feel-good, sing-along dance floor fillers and brilliant beats to make you move!

A non-stop party of feel-good dance floor fillers to make you move! Plus, Lynval Golding of The Specials chooses the tracks that take him back in Rewind Selector.

A non-stop party of joyful dance floor fillers and brilliant beats to make you feel good. From soulful house to lyrical garage, and rhythmical RnB to awe-inspiring remixes, DJ Spoony's music manifesto is simple: if a track has a good groove that will make your body move, it's in. With tunes from the 70s to the present day, it's all killer and no filler with big dollops of nostalgia to make you smile. 

The legendary Lynval Golding of The Specials chooses the tracks that take him back as he shares the tracks that got him on the dancefloor in Rewind Selector. You can share your own memories by emailing spoony@bbc.co.uk.

DJ Spoony also serves up two very special mixes to keep the Friday night vibes flowing. Kicking off the show is the Good Groove 90s Party Mix for hot tub discos, car seat dancing and living room sing-alongs everywhere. Then later on, our host takes to the decks live for the Good Groove Deep Cuts Mix, a glamorous, high energy selection that will make you want to push back the sofa and dance!

Amazing music. Played by an amazing line up.

Radio 2: Amazing music. Played by an amazing line-up. The home of great music, entertainment and documentaries

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The Good Groove with DJ Spoony

Lynval Golding of The Specials is the Rewind Selector

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