10:00Lou HannanPortsmouth pirates, fit tips, online shoppingBBC Radio Solent Duration: 4 hours Tue 19th Sep 2023, 10:00 on BBC Radio Solent DorsetAvailable for yearsListen nowExpert advice with a panel of guests, stories and have a laugh in Lou's Lunch Club.GenresEntertainmentBrandLou Hannan Source: BBC Online