14:00Helen MillicanIan Timms sits in (25/08/2023)BBC Radio Cumbria Duration: 4 hours Fri 25th Aug 2023, 14:00 on BBC Radio CumbriaAvailable for yearsListen nowThe day's news from 4pm, updates, advice and afternoon music with Ian.GenresEntertainmentBrandHelen Millican Source: BBC Online