14:00Pete MossHelen Millican sits in (17/08/2023)BBC Radio Cumbria Duration: 4 hours Thu 17th Aug 2023, 14:00 on BBC Radio CumbriaAvailable for yearsListen nowHelen Millican sits in. The day's news from 4pm, updates, advice and afternoon music.GenresEntertainmentBrandPete Moss Source: BBC Online