Go Hard or Go Home

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BBC Three HD

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Factual: Real Life Stories

Adrenalin-fuelled fitness challenge series, hosted by Jordan North.

Brutal workouts… terrifying challenges… how far will eight Brits go to change their life? Adrenalin-fuelled fitness challenge series, hosted by Jordan North.

Series 1

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Simulcast of network BBC One in high definition. From 03/11/2010

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The BBC West region started on 1st September 1957 as part of the BBC Television Service, before becoming BBC One West.

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The BBC North East & Cumbria region started in 1959 (tbc) as part of the BBC Television Service, before becoming BBC One North East & Cumbria.

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The BBC South region started on 5th January 1961 as part of the BBC Television Service, before becoming BBC One South.

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Formerly part of a wider BBC One South East region. Separated as BBC One London 2001-09-03 following reorganisation of the South East region.

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Formerly part of a wider BBC One South East region that included London and part of the South region. Separated from BBC One London 2001-09-03 following reorganisation of the South East region.

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The BBC South West region started on 20th April 1961 as part of the BBC Television Service, before becoming BBC One South West.

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BBC Northern Ireland region started on 19th April 1955 as part of the BBC Television Service, before becoming BBC One Northern Ireland.

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Jordan North

Paul Olima

Michael Fraser

Gyles Neville

Dobs Vye

Georgina Hinds

Graham Proud

Mark Hardyman

Wall to Wall Media

Go Hard or Go Home: Series 1: Episode 8

Episode 8

BBC Three - Go Hard or Go Home, Series 1, Episode 8

Warrior swaps… brutal head-to-head challenges… and a shocking medical emergency.

With the final in sight, the temperature is starting to rise. Who will stay loyal to their Warrior? And after a shock collapse, is this the end of the road for one trainee?

It’s Day 21 and the morning after a dramatic evaluation. With the final now in sight, who might be tempted to ditch their teammate in favour of the newly-available Warrior? In the Coach’s challenge, Fight the Fire, some key rivals face off, with dramatic results, and one trainee shows a spirit that’s been missing before falling at the final hurdle.

Day 23 is Fire Power Challenge day, and Feel the Burn is the toughest endurance challenge yet for the pairs. In Group 1, a disagreement between a Warrior and their trainee could be costly, and in Group 2, the heat is too much for one trainee, with the challenge dramatically cut short.

Go Hard or Go Home: Series 1

A multi-platform service for 16-34s, featuring comedy, entertainment and factual content.

The BBC’s multi-platform service for 16 to 34s, innovating with breakthrough comedy, stand-out entertainment, brave documentary and intellectual factual content.

Brutal workouts… terrifying challenges… how far will eight Brits go to change their life?

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Go Hard or Go Home

Series 1

Episode 8

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