Not Even Water

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A fun and judgement-free guide to Ramadan.

A fun and judgement-free guide to Ramadan, for anyone with questions about the month of fasting for Muslims.

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Not Even Water: Series 2: 2. Spiritual Gains, Not Physical

2. Spiritual Gains, Not Physical

Series 2

BBC Asian Network - Not Even Water, Series 2, 2. Spiritual Gains, Not Physical

Hamzah Sheeraz and Abdul Fattah talk training with Mehreen Baig.

There are no rest days in Ramadan as Hamzah Sheeraz and Abdul Fattah share their training regimes with Mehreen Baig.

In Ramadan: are the dumbbells swapped for dates; squats for spring rolls, and cardio for night prayers? Professional boxer Hamzah Sheeraz and fitness enthusiast Abdul Fattah chat to Mehreen  Baig about how they’re keeping up their physical gains in Ramadan - and when the best time is to get the all-important Eid trim?

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Not Even Water

Series 2

2. Spiritual Gains, Not Physical

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