Go Hard or Go Home

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Simulcast of BBC One Wales in high definition. From 29/01/2013

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Adrenalin-fuelled fitness challenge series, hosted by Jordan North.

Brutal workouts… terrifying challenges… how far will eight Brits go to change their life? Adrenalin-fuelled fitness challenge series, hosted by Jordan North.

Series 1

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Jordan North

Paul Olima

Michael Fraser

Gyles Neville

Dobs Vye

Georgina Hinds

Graham Proud

Ryan Driscoll

Wall to Wall Media

Go Hard or Go Home: Series 1: Episode 7

Episode 7

BBC Three - Go Hard or Go Home, Series 1, Episode 7

A game-changing Power shocks the trainees, putting them all at risk of going home.

With elimination looming, the Power given to one trainee rocks the group, putting them all at risk of being sent home from the island.

It’s Day 18 on the island, and with elimination looming, the advantage won by one trainee has rocked the group, putting all trainees at risk of being sent home from the island. With tension in the air, the trainees head to the training ground for a workshop with Coach and Warrior Nile. 

On Day 19, the trainees find themselves on a deserted beach with a towering cliff above them. It’s Air Element Challenge Day, and this is the most epic challenge yet. 

And the drama doesn’t end on the cliff. Back at the Hacienda, and with all trainees at risk, the evaluation takes a shocking turn as one trainee makes the ultimate power play, plunging the future of one of the strongest competitors into doubt.

Go Hard or Go Home: Series 1

A multi-platform service for 16-34s, featuring comedy, entertainment and factual content.

The BBC’s multi-platform service for 16 to 34s, innovating with breakthrough comedy, stand-out entertainment, brave documentary and intellectual factual content.

Brutal workouts… terrifying challenges… how far will eight Brits go to change their life?

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Go Hard or Go Home

Series 1

Episode 7

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