16:00Radio 1's Life Hackswith Vick and Katie: Fitness for beginnersBBC Radio 1 Duration: 2 hours Sun 12th Mar 2023, 16:00 on BBC Radio 1 EnglandVick and Katie are joined by fitness guru Paul Olima to chat fitness for beginners.GenresFactualHealth & WellbeingBrandRadio 1's Life Hacks Source: BBC Online