06:00Richard CorrieHelen Millican sits in (14/01/2023)BBC Radio Cumbria Duration: 4 hours Sat 14th Jan 2023, 06:00 on BBC Radio CumbriaAvailable for yearsListen nowHelen Millican sits in. Local news, information and advice, plus great music at breakfast.GenresEntertainmentBrandRichard Corrie Source: BBC Online