10:00Val ArmstrongDarren Milby sits in (22/12/2022)BBC Radio Cumbria Duration: 4 hours Thu 22nd Dec 2022, 10:00 on BBC Radio CumbriaAvailable for yearsListen nowDarren Milby sits in. Stories to make you smile, Make A Difference and 1pm's Time Tunnel.GenresEntertainmentBrandVal Armstrong Source: BBC Online