The One Show

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Simulcast of BBC One Wales in high definition. From 29/01/2013

BBC One Wales HD

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The stories that have got Britain talking, and the biggest stars on the famous green sofa.

The stories that have got Britain talking, and the world's biggest stars on the famous green sofa.

BBC One London

London

Simulcast of network BBC One in high definition. From 03/11/2010

BBC One HD

The BBC East region started on 1st May 1959 as part of the BBC Television Service, before becoming BBC One East.

BBC One East

BBC One Cambridgeshire

Formerly part of a wider BBC One South East region that included London and part of the South region. Separated from BBC One London 2001-09-03 following reorganisation of the South East region.

BBC One South East

BBC One Yorks & Lincs HD

BBC One West Midlands HD

BBC One Channel Islands

The BBC South West region started on 20th April 1961 as part of the BBC Television Service, before becoming BBC One South West.

BBC One South West

Formerly part of a wider BBC One South East region. Separated as BBC One London 2001-09-03 following reorganisation of the South East region.

BBC One London HD

BBC One Cambridgeshire HD

BBC One Channel Islands HD

BBC One South East HD

The BBC West region started on 1st September 1957 as part of the BBC Television Service, before becoming BBC One West.

BBC One West HD

BBC One West

BBC One region covering Derbyshire, Leicestershire and Nottinghamshire.

BBC One East Midlands HD

BBC One Yorks & Lincs

BBC One North West HD

The BBC North East & Cumbria region started in 1959 (tbc) as part of the BBC Television Service, before becoming BBC One North East & Cumbria.

BBC One North East & Cumbria

BBC One East Midlands

BBC One Oxfordshire

BBC One West Midlands

BBC One Yorkshire

BBC One Oxfordshire HD

BBC One Yorkshire HD

The BBC South region started on 5th January 1961 as part of the BBC Television Service, before becoming BBC One South.

BBC One South HD

BBC One South West HD

BBC One North West

BBC One North East & Cumbria HD

BBC One South

BBC One East HD

BBC One Wales

Wales

BBC Northern Ireland region started on 19th April 1955 as part of the BBC Television Service, before becoming BBC One Northern Ireland.

BBC One Northern Ireland

Simulcast of BBC One Scotland in high definition. From 14/01/2013

BBC One Scotland HD

Simulcast of BBC One Northern Ireland in high definition. From 24/10/2012

BBC One Northern Ireland HD

BBC One Scotland

Scotland

Alex Jones

Harry Judd

Oti Mabuse

Sunetra Sarker

Rob Unsworth

The One Show: 12/07/2022

12/07/2022

BBC One - The One Show, 12/07/2022

Alex Jones and Harry Judd are joined by Oti Mabuse and Sunetra Sarker.

Alex and Harry are joined by Oti Mabuse, who has written a book teaching children to dance the samba, and Sunetra Sarker chats about her role in the new series of Ackley Bridge.

Alex Jones and Harry Judd are joined by Latin dance champion Oti Mabuse, who has written a book teaching children to dance the samba, actor Sunetra Sarker chats about her role in the new series of school drama Ackley Bridge, and an amazing film about a group of Newfoundland dogs helping people struggling with their mental health, simply by swimming with them.

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The One Show

12/07/2022

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BBC One Wales HD

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