Freeze the Fear with Wim Hof

Original version

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Eight celebrities embark on an epic adventure under the training of 'The Iceman', Wim Hof.

Can they face their fears? Celebrities take on epic adventures and freezing temperatures with Iceman Wim Hof. He'll push their minds to the limit - will he change their lives?

Series 1

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Holly Willoughby

Lee Mack

Wim Hof

Alfie Boe

Dianne Buswell

Professor Green

Chelcee Grimes

Patrice Evra

Gabby Logan

Tamzin Outhwaite

Owain Wyn Evans

Reshmi Bajnath

Josh Jacobs

Hungry Bear Media

Freeze the Fear with Wim Hof: Series 1: Episode 4

Episode 4

BBC One - Freeze the Fear with Wim Hof, Series 1, Episode 4

The celebrities take on their coldest experience to date, the Ice Ladder.

After being made to sweat in Wim’s gym, the celebrities take on their coldest experience to date, the Ice Ladder.

The celebrities are made to sweat in Wim’s gym, where they learn how Wim’s teachings have helped some of the world's most successful athletes. They also take on their coldest experience to date, the Ice Ladder - a spine-chilling endurance challenge that sees them battling to maintain their core body temperatures.

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Freeze the Fear with Wim Hof

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Episode 4

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