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Deeply Human

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Factual: Science & Nature

Why do you do the things you do? Hosted by American musician and writer, Dessa, Deeply Human investigates the human experience with rigor, humor, intimate stories, and the occasional spit take. 

Assembling brilliant minds from around the world--from philosophers to anthropologists, neuroscientists to historians--you will be left with a fuller understanding of your own behavior, and a more charitable explanation of other people's too.

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Deeply Human: Deeply Human Series 2: Sleep

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Sleep

07/05/2022 GMT

Deeply Human Series 2

BBC World Service - Deeply Human, Deeply Human Series 2, Sleep

Is insomnia really a problem of modern life?

Is insomnia really a problem of modern life... or is the struggle for sleep older than you think?
 
It's a common lament: this new world of smartphones and constant connectivity makes it nearly impossible to get enough sleep. But Shakespeare's characters were up all night, sleepwalking, and freaking out about their daily lives. Just how have our sleeping patterns really changed since the invention of the electric light?
 
Dessa dives deep into the science of sleep to find out what we need, what we're missing, and why it can be so hard to get a full night's rest.

Image: Man sleeping in meeting room, Credit: Getty Images

Deeply Human: Deeply Human Series 2

Why you do what you do! Exploring our loves, our fears, our habits and hopes, Dessa takes a deeply personal look at what lies behind our thoughts and behavior. Can a better understanding of human nature help us be more generous with other people’s weird behavior and even our own?

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