Inside Health

Original version

BBC Radio 4 LW

Factual: Health & Wellbeing

Series that demystifies health issues, bringing clarity to conflicting advice.

Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.

BBC Radio 4 FM

Inside Health: New Year's Resolutions

New Year's Resolutions

BBC Radio 4 - Inside Health, New Year's Resolutions

Are New Year's resolutions good for our health?

James Gallagher explores whether New Year's resolutions are good for our health.

Happy New Year. I hope you’re sticking to your New Year’s resolutions! 

Our resident GP Margaret McCartney has dragged me out for a wintery run to discuss how to stick to a healthier lifestyle.  And we’re joined by Dr Giles Yeo, Dr Ian Hamiliton and Prof Russel Foster as we tackle the best diets, giving up booze for Dry January and getting a better night’s sleep. 

PRESENTER: James Gallagher
PRODUCER: Beth Eastwood & Geraldine Fitzgerald

BBC Radio 4

Intelligent speech, the most insightful journalism, the wittiest comedy, the most fascinating features and the most compelling drama and readings anywhere in UK radio.

Accessibility links

Programme Index

Inside Health

New Year's Resolutions

Genres

Brand

BBC Radio 4 LW

About BBC Radio 4