Radio 1's Life Hacks with Vick and Katie

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BBC Radio 1 England

BBC Radio 1 is a radio channel that started transmitting on the 30th September 1967.

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Radio 1's Life Hacks

Factual: Health & Wellbeing

Lauren Layfield and Shanequa Paris help hack your life to make it better.

Radio 1's Life Hacks: Life Hacks at Christmas

Life Hacks at Christmas

BBC Radio 1 - Radio 1's Life Hacks, Life Hacks at Christmas

Vick and Katie discuss the struggles you might be facing this year at Christmas.

Christmas is a chance to share love and laughter with those close to you. Yet for many, it’s a painful reminder of loss and loneliness and might be hard if you're returning to a difficult family environment. Dr Radha will be on hand to offer some uplifting advice and support if you're just not feeling so festive this Christmas.

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