Hayley Goes...

Original version

Simulcast of BBC One Northern Ireland in high definition. From 24/10/2012

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Factual

Factual: Real Life Stories

Twentysomething Hayley Pearce explores the issues that affect her generation today.

Hayley Pearce- tea lady from BBC's The Call Centre and typical twentysomething- explores the issues that affect her generation today.

Series 3

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Simulcast of BBC One Wales in high definition. From 29/01/2013

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Hayley Pearce

Rose Baker

Louise Bray

Jeremy  Lott

Little Bird Films

Hayley Goes...: Series 3: Mental Health Reboot

Documentaries

Mental Health Reboot

BBC Three - Hayley Goes..., Series 3, Mental Health Reboot

Hayley explores what lessons we can learn from lockdown to reboot our mental health.

Lockdown messed with Hayley’s head. As she attempts to reboot her mental health, she’ll explore what the pandemic has taught us about the things we need for our mental wellbeing.

Like many people her age, Hayley struggles with anxiety. And when lockdown kicked in and the world closed its doors in March 2020, the things she took for granted almost vanished overnight. She lost her job, couldn’t go to the gym, couldn’t go out on the sesh with her mates and couldn’t hug her family. It messed with her head and her anxiety went through the roof. And she’s not alone - over two thirds of young people say that their mental health got worse during lockdown.

Now the restrictions are beginning to ease and we can get back to some sort of normality, Hayley wants to reboot her mental health by exploring what lessons we’ve learnt from lockdown. By looking at the things we missed the most, she wants to understand what the pandemic has taught us about the things we need for our mental wellbeing. She’ll explore the role touch has on our mindset, how we can learn to accept the things we can’t control, the need for release and letting go, and how important self-expression is to feeling good.

As Hayley examines the things that really matter to her in life, can she reclaim the year she’s lost, by grabbing life by the balls and becoming a yes girl?! Time to find out as Hayley goes on a Mental Health Reboot.

Hayley Goes...: Series 3

BBC Three

A multi-platform service for 16-34s, featuring comedy, entertainment and factual content.

The BBC’s multi-platform service for 16 to 34s, innovating with breakthrough comedy, stand-out entertainment, brave documentary and intellectual factual content.

Hayley Pearce is back with a brand new series.

No filter. No fear. Hayley Pearce tries the trends, and gets to grips with the big issues. She'll give anything a go - with lots of laughs and a few surprises.

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Hayley Goes...

Series 3

Mental Health Reboot

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