Good Morning Sunday

Original version

BBC Radio 2 is a radio channel that started transmitting on the 30th September 1967. It replaced Light Programme.

BBC Radio 2

Radio 2

Migrated podcast image for: Clare Balding's Sunday Best

Discussion & Talk

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Religion & Ethics

Reverend Kate Bottley and Jason Mohammad present uplifting stories about life.

Reverend Kate Bottley and Jason Mohammad present uplifting stories about life, love and modern spirituality.

Good Morning Sunday: Like a Prayer: Silence and Meditation

Silence and Meditation

Like a Prayer

BBC Radio 2 - Good Morning Sunday, Like a Prayer, Silence and Meditation

How to find moments of calm and connection, with the help of two monks who know how.

Stories of how we pray and find peace. Kate and Jason meet a Benedictine and Buddhist monk who have tips to help us all find moments of calm and connection.

Rev Kate Bottley and Jason Mohammad meet two monks to learn about surprisingly simple ways we can find moments of calm, connection and mindfulness.

Father Peter Williams is a Benedictine monk at Worth Abbey in West Sussex.  His long journey there began after an intense moment of spiritual connection he experienced in bed one night more than 25 years ago.  He tells Kate about that life changing moment, how embracing silence and stillness is a form of prayer and what difference it makes.

Gelong Thubten once led a hectic life as an actor living between London and New York.  After suffering from depression and anxiety he went back to his Buddhist roots to live in a monastery and devote himself to meditation. He tells us what he learnt from making such a big change and explains how easy it is to tap into mindfulness - even while queuing!

Good Morning Sunday: Like a Prayer

Amazing music. Played by an amazing line up.

Radio 2: Amazing music. Played by an amazing line-up. The home of great music, entertainment and documentaries

Stories of how we pray, and how everyone can find moments of calm and connection

Rev Kate Bottley and Jason Mohammad hear stories about the different and surprising ways we pray, and explore how everyone can find moments of calm and connection

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Good Morning Sunday

Like a Prayer

Silence and Meditation

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