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BBC Radio Humberside

The Happiness Half-Hour Podcast

The Happiness Half Hour

Learning

Factual: Health & Wellbeing

Hack your happiness: simple strategies proven by science.

Hack your happiness: simple strategies proven by science. Most of us chase happiness in all the wrong ways, but Professor Bruce Hood knows what’s proven to work. Emma, Lillie-Mae and Jason test it out.

Produced by BBC Radio Bristol.

The Happiness Half Hour: 7. People like you more than you realise

7. People like you more than you realise

BBC Radio Bristol - The Happiness Half Hour, 7. People like you more than you realise

The scary truth about loneliness, and the reasons why we mistakenly seek out solitude.

Discover the real reason we don’t talk to strangers, and could a cheeseboard help you negotiate a pay rise?

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The Happiness Half Hour

7. People like you more than you realise

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