Original version

BBC World Service South Asia

The Big Idea

Documentaries

Factual

A big idea that shapes how we understand our place in the world - from the idea’s creator.

What are the big ideas shaping our world?  This new series from the BBC World Service picks the best ideas from economics to psychology, neuroscience to philosophy, political science to anthropology, and makes them easy to digest.

Each episode of "The Big Idea" outlines the important idea through the words of the person who’s developed the theory. In just nine minutes we offer a weekly chance to listen and feel just a little bit wiser.

BBC World Service News Internet

BBC World Service Australasia

BBC World Service East and Southern Africa Schedule

BBC World Service East and Southern Africa

BBC World Service Online

BBC World Service schedule for American satellite radio and the Caribbean

BBC World Service Americas and the Caribbean

BBC World Service

BBC World Service Europe and the Middle East

BBC World Service West and Central Africa Schedule

BBC World Service West and Central Africa

BBC World Service East Asia

The Big Idea: Understanding emotions: Should we follow our hearts?

Magazines & Reviews

Understanding emotions: Should we follow our hearts?

31/10/2020 GMT

BBC World Service - The Big Idea, Understanding emotions: Should we follow our hearts?

How noticing things in our bodies can help us read our feelings

How noticing things in our bodies can help us read our feelings.

Watching a scary movie, you feel scared. But how do our brain and body work together to tell us about our emotions? A brilliant young scientist has been finding out why the art of interoception could help us better manage our emotions.

Image: A person makes a heart shape with their hands (Credit: Getty Images)

Accessibility links

Programme Index

The Big Idea

Understanding emotions: Should we follow our hearts?

Genres

Formats

Brand

BBC World Service South Asia

About BBC World Service