Eat Well for Less?

Editorial

The BBC West region started on 1st September 1957 as part of the BBC Television Service, before becoming BBC One West.

BBC One West

Factual: Money

Factual: Food & Drink

Factual: Health & Wellbeing

Chris Bavin and Jordan Banjo help families across the UK eat well for less.

Chris Bavin and Jordan Banjo help families across the UK save money, sort food facts from food fiction and eat well for less.

Series 7

BBC Two

BBC One region covering Derbyshire, Leicestershire and Nottinghamshire.

BBC One East Midlands

Formerly part of a wider BBC One South East region that included London and part of the South region. Separated from BBC One London 2001-09-03 following reorganisation of the South East region.

BBC One South East

The BBC South West region started on 20th April 1961 as part of the BBC Television Service, before becoming BBC One South West.

BBC One South West

BBC One London

London

The BBC South region started on 5th January 1961 as part of the BBC Television Service, before becoming BBC One South.

BBC One South

BBC One West Midlands

BBC One North West

The BBC North East & Cumbria region started in 1959 (tbc) as part of the BBC Television Service, before becoming BBC One North East & Cumbria.

BBC One North East & Cumbria

BBC One Yorkshire

The BBC East region started on 1st May 1959 as part of the BBC Television Service, before becoming BBC One East.

BBC One East

BBC One Oxfordshire

Simulcast of network BBC One in high definition. From 03/11/2010

BBC One HD

BBC One Yorks & Lincs

BBC One Channel Islands

BBC One Cambridgeshire

BBC One Scotland

Scotland

Simulcast of BBC One Scotland in high definition. From 14/01/2013

BBC One Scotland HD

Simulcast of BBC One Northern Ireland in high definition. From 24/10/2012

BBC One Northern Ireland HD

BBC One Wales

Wales

BBC Northern Ireland region started on 19th April 1955 as part of the BBC Television Service, before becoming BBC One Northern Ireland.

BBC One Northern Ireland

Simulcast of BBC One Wales in high definition. From 29/01/2013

BBC One Wales HD

BBC Two England

England

Simulcast of network BBC Two in high definition.

BBC Two HD

Simulcast of BBC Two Northern Ireland in high definition

BBC Two Northern Ireland HD

Until 03/01/2009 BBC Two Wales (analogue) was known simply as BBC Two Wales. BBC Two Wales (digital) was BBC 2W. From 03/01/2009 BBC Two Wales schedules on both analogue and digital became identical

BBC Two Wales

BBC Two Northern Ireland

Simulcast of BBC Two Wales in high definition

BBC Two Wales HD

Gregg Wallace

Chris Bavin

Samantha Seager

Jo Scarratt-Jones

Kate Drysdale

RDF Television West

Eat Well for Less?: Series 7: The Ahmed Family

The Ahmed Family

BBC One - Eat Well for Less?, Series 7, The Ahmed Family

Gregg and Chris visit a young family with very different tastes in food.

Gregg and Chris visit a young family with very different tastes in food. Husband Ajaz loves spiced-up red meat, but wife Aliyah prefers milder flavours, so they never eat the same meal.

In Scotland, Gregg and Chris visit a young family for whom mealtimes have become hard work. With a two-year-old and a four-month-old, life is hectic for parents Aliyah and Ajaz, and a lack of time isn’t the only challenge the family face. Aliyah and Ajaz have very different tastes when it comes to food. Ajaz loves meat and uses chilli to spice up everything he eats, but Aliyah prefers milder flavours and isn’t keen on red meat, so they never eat the same meal and often end up resorting to takeaways. This is costing them more money and wasting food they already have. Aliyah and Ajaz want to reduce their red meat consumption, increase their veg and stop their reliance on takeaways. Can Gregg and Chris get them to change their costly ways?

Gregg tackles the couple’s waste, showing Aliyah a simple recipe to use up some of their regularly uneaten vegetables, whilst Chris and Ajaz create their own healthier version of Ajaz’s favourite takeaway - loaded fries complete with homemade chilli sauce.

Chris visits a chilli farm in Devon to try the world’s hottest chilli, and a team of tennis players test five lemonades to see which they prefer. Gregg shows Chris some easy tricks to increase your fruit and veg consumption, and the pair make a simple but tasty vegetarian pie.

Eat Well for Less?: Series 7

BBC One

Gregg Wallace and Chris Bavin help families in the UK eat well for less.

Accessibility links

Programme Index

Eat Well for Less?

Series 7

The Ahmed Family

Contributors

Genres

Brand

Series

BBC One West

About BBC One