Life Cycle

Original version

BBC Radio Shetland

Factual: Health & Wellbeing

Lee Craigie_Brand

Endurance cyclist Lee Craigie goes in search of a few life lessons

BBC Radio Scotland FM

BBC Radio Scotland Extra

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Life Cycle: Confidence and how to find it

Confidence and how to find it

BBC Radio Scotland - Life Cycle, Confidence and how to find it

Endurance cyclist Lee Craigie asks how we can build our confidence.

Rab Wardell shares his techniques for building confidence and Christine Graham relives her cycle trip along the Ganges.

Lee Craigie sits down with her mum to discuss where our confidence comes from. Coach Rab Wardell shares his techniques for building confidence in his students.  Lee also hears how novice cyclist Christine Graham found the confidence to take a bike trip along the banks of the Ganges.

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Life Cycle

Confidence and how to find it

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