BBC Radio 4 Extra

Multi Story Shorts

Factual: Life Stories

Surprising personal stories from across England handpicked from BBC Local Radio.

Surprising personal stories from across England, with handpicked treats from BBC Local Radio. Becca Bryers is your guide.

Multi Story Shorts: Survivor to Thriver

Survivor to Thriver

BBC Radio 4 Extra - Multi Story Shorts, Survivor to Thriver

Natasha Mina explains the impact kickboxing has made on her recovery from sexual abuse.

Meet Natasha Mina, a Leicester kickboxer and yoga teacher who is 'striving', not just 'surviving', after her father was imprisoned for child sex offences.

Meet Natasha Mina, a kickboxing instructor and yoga teacher who is "striving", not just "surviving" after her father was imprisoned for child sex offences.

She explained to BBC Radio Leicester's Ady Dayman the importance of speaking out and how she wants to empower young people through sport.

Find more personal stories like this on the BBC podcast, Multi Story - presented and produced by Becca Bryers.

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