19:00Pippa JonesEmily Atack and Dorset Mind on how to keep your spirits up when self isolatingBBC Radio Solent Duration: 3 hours Thu 19th Mar 2020, 19:00 on BBC Radio Solent DorsetOur evening show on BBC Radio Solent helping you to live life to the full.GenresEntertainmentBrandPippa Jones Source: BBC Online