Art of Now: Good Vibrations

Original version

BBC Radio 4 FM

BBC Radio 4 is a radio channel that started transmitting on the 30th September 1967. It replaced BBC Home Service.

BBC Radio 4

Radio 4

Radio 4 (FM)

Art of Now

Documentaries

Factual: Arts, Culture & the Media

Documentaries exploring the latest worldwide cultural issues, celebrations and rebellions.

Documentaries exploring the latest worldwide cultural issues, trends, celebrations and rebellions.

BBC Radio 4 LW

Good Vibrations

BBC Radio 4 - Art of Now, Good Vibrations

Comedian and actor Isy Suttie, seeking relaxation, explores the world of sound therapy.

In search of relaxation, comedian and actor Isy Suttie explores the world of sound therapy, trying out treatments and seeing the impact music can have on someone with dementia.

With an imminent book deadline, a tax return to complete and a hectic family life revolving around two young children, comedian and actor Isy Suttie is feeling stressed. Neither meditation nor massage has helped her relax, so she decides to explore sound therapy. Practitioners believe sound and music can be used to improve our physical and emotional health and wellbeing. 

Isy meets Lyz Cooper, principal of the British Academy Of Sound Therapy and experiences treatments involving gongs and Himalayan singing bowls. She also attempts to chill out by listening to“the most relaxing piece of music in the world”. It’s a track called Weightless by Manchester band Marconi Union, one of whose members, Richard Talbot, explains why it’s so soothing. 

Next Isy tries on some wearable tech that pumps vibrations directly into the body. It’s called vibroacoustic therapy and she likens it to “having a friendly, vibrating creature on my back.”

But the real mood-lifter is when she sits in as 85-year-old Gina, who has dementia, enjoys some music therapy. What might seem, on the face of it, to be a simple singalong to some old favourites has a remarkable effect on Gina - and on Isy too.


A TBI Media production for BBC Radio 4

Intelligent speech, the most insightful journalism, the wittiest comedy, the most fascinating features and the most compelling drama and readings anywhere in UK radio.

Accessibility links

Programme Index

Art of Now

Good Vibrations

Genres

Brand

BBC Radio 4 FM

About BBC Radio 4