The Truth about Takeaways

The Truth About Takeaways

Original version

Simulcast of network BBC One in high definition. From 03/11/2010

BBC One HD

Takeaways

BBC Two

BBC Two is a TV channel that started broadcasting on the 20th April 1964.

BBC One Oxfordshire

The BBC North East & Cumbria region started in 1959 (tbc) as part of the BBC Television Service, before becoming BBC One North East & Cumbria.

BBC One North East & Cumbria

BBC One London

London

BBC One North West

Formerly part of a wider BBC One South East region that included London and part of the South region. Separated from BBC One London 2001-09-03 following reorganisation of the South East region.

BBC One South East

The BBC East region started on 1st May 1959 as part of the BBC Television Service, before becoming BBC One East.

BBC One East

BBC One Yorks & Lincs

BBC One Channel Islands

BBC One Cambridgeshire

BBC One Yorkshire

The BBC West region started on 1st September 1957 as part of the BBC Television Service, before becoming BBC One West.

BBC One West

The BBC South West region started on 20th April 1961 as part of the BBC Television Service, before becoming BBC One South West.

BBC One South West

BBC One West Midlands

BBC One region covering Derbyshire, Leicestershire and Nottinghamshire.

BBC One East Midlands

The BBC South region started on 5th January 1961 as part of the BBC Television Service, before becoming BBC One South.

BBC One South

BBC One Scotland

Scotland

BBC Northern Ireland region started on 19th April 1955 as part of the BBC Television Service, before becoming BBC One Northern Ireland.

BBC One Northern Ireland

Simulcast of BBC One Scotland in high definition. From 14/01/2013

BBC One Scotland HD

Simulcast of BBC One Northern Ireland in high definition. From 24/10/2012

BBC One Northern Ireland HD

Until 03/01/2009 BBC Two Wales (analogue) was known simply as BBC Two Wales. BBC Two Wales (digital) was BBC 2W. From 03/01/2009 BBC Two Wales schedules on both analogue and digital became identical

BBC Two Wales

Simulcast of BBC Two Wales in high definition

BBC Two Wales HD

Simulcast of BBC One Wales in high definition. From 29/01/2013

BBC One Wales HD

BBC One Wales

Wales

Nikki Fox

Paul Tilzey

Jacqueline Smith

The Truth About...: Takeaways

Documentaries

The Truth About...

BBC One - The Truth About..., Takeaways

Nikki Fox discovers what’s really in takeaways, and what they are doing to our health.

In the UK, we eat over three million takeaways per day. Journalist Nikki Fox teams up with scientists at Liverpool John Moores University to discover what this habit is doing to our health.

As a nation, we’ve never eaten more takeaways. Two-thirds of us now feel we don’t have time to cook healthy meals at home - and these days, why bother? Ten million of us now use delivery apps that allow us to swipe and tap an order in seconds and get our favourite dinner brought straight to our door. The three biggest apps between them offer us a choice of 100 cuisines from 60,000 restaurants. Put it all together with the fast food carry-outs we eat on the go, and we Brits now put away more than three million takeaways every day.  
 
Journalist Nikki Fox loves an occasional takeaway but wants to find out what they’re really doing to us. She's putting this question to the test as never before, in a groundbreaking experiment with scientists at Liverpool John Moores University and Imperial College London. 15 volunteers eat two takeaways every day for two weeks, from a list of the nation’s biggest sellers, which includes fish and chips, pizza, Indian and Chinese. Before and after, they’re put through a barrage of tests - from blood sugar levels and body fat to gut bacteria, mental wellbeing and cognitive sharpness. The results will reveal what takeaways are really doing to our bodies, and the shocking truth about the impact they can have on our brains.
 
Nikki will also undergo brain scans and ultrasound tests to see how eating the occasional takeaway affects her body and brain, and with the help of expert scientists, she will uncover what’s really in the nation’s favourite convenience treats - from the hidden horrors to the surprisingly healthy. Why exactly are takeaways so delicious? Can takeaways become addictive? How can you kick the takeaway habit? Nikki looks behind the scenes to learn the trade secrets of the most popular takeaways in the UK. She also investigates whether there are healthier alternatives to consider when choosing your next tasty treat, and she learns more about the fastest growing area of the sector: vegan takeaways.

BBC One

Factual: Health & Wellbeing

Factual: Science & Nature

Science documentary series tackling everyday issues that affect us all.

Sleep, sugar, stress and more go under the microscope. Experts and reporters tackle the issues that affect us all.

Accessibility links

Programme Index

The Truth About...

Takeaways

Contributors

Genres

Formats

Series

BBC One HD

About BBC One