06:00Breakfast with Ben and Sonia27/01/2020 - Ben Fryer and Sonia WatsonBBC Essex Duration: 3 hours Mon 27th Jan 2020, 06:00 on BBC EssexGhosthunter row in Colchester, chilli challenge winners and the future of the BBCGenresNewsEntertainmentBrandBreakfast with Ben and Sonia Source: BBC Online