16:00Radio 1's Life HacksCombatting Loneliness and Freya RidingsBBC Radio 1 Duration: 2 hours Sun 19th Jan 2020, 16:00 on BBC Radio 1 EnglandCel and Katie chat to Freya Ridings about how she overcame her struggles with dyslexia. Plus, Dr Radha discusses loneliness and how to deal with it.GenresFactualHealth & WellbeingBrandRadio 1's Life Hacks Source: BBC Online