BBC Radio Orkney

The Kitchen Café

Factual: Food & Drink

Celebrate the joy of Scotland's larder with recipes, reviews, tips and delicious ideas!

Helping you get the best from Scotland's wonderful natural larder with weekly recipes, reviews, tips and delicious ideas from some of Scotland's top chefs!

The Kitchen Café: Feed your family for £20 a week!

Feed your family for £20 a week!

BBC Radio Scotland - The Kitchen Café, Feed your family for £20 a week!

Lorna Cooper tells us how you can feed your family for only £20 a week

Lorna Cooper tells Jenny MacPherson about her new book on how to feed your family for only £20 a week and Mary Contini has great tips on how to make your food go further.

January is a time where many of us have to think about tightening the purse strings so Lorna Cooper joins Jenny MacPherson to talk about her new book "How To Feed Your Family On £20 A Week", and Mary Contini, having grown up in a large Italian family, gives us some great hints and tips on how to make your food go further. Plus, Simon Preston visits Glasgow’s first Hellenic Pie shop to learn how to make a traditional Greek Spanakopita pie.

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Feed your family for £20 a week!

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