06:00Breakfast with Ben and Sonia23/01/2020 - Ben Fryer and Sonia WatsonBBC Essex Duration: 3 hours Thu 23rd Jan 2020, 06:00 on BBC EssexAvailable for yearsNew Essex Police officers announced, bartender of the year and Southend seafront plansGenresNewsEntertainmentBrandBreakfast with Ben and Sonia Source: BBC Online