10:00Alun Newman and Lou HannanSimon Clarke sits in and talks New Year predictions and top tips from our personal fitness expertBBC Radio Solent Duration: 3 hours Thu 12th Dec 2019, 10:00 on BBC Radio SolentSimon Clarke sits in with special guests, music and your chance to Ask The Expert.GenresEntertainmentBrandAlun Newman and Lou Hannan Source: BBC Online