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Business Daily: The business case for sleep

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21/10/2019 GMT

The business case for sleep

BBC World Service - Business Daily, The business case for sleep

How lack of sleep is damaging productivity

What effect is lack of sleep having on workers and businesses?

The demands of the working day and our 24-hour economy mean many of us don't get the recommended seven to eight hours sleep a night. 

Experts say all that sleep deprivation comes at an economic cost. Manuela Saragosa looks at the business case for sleep. Contributors: Danielle Marchant, Executive Coach. Matthew Walker, Professor of Neuroscience and Psychology at the University of California, Berkeley, and founder and director of the Center for Human Sleep Science.

(Picture: Tired young businessman sleeping on his desk inside of the office during the day; Credit: PeopleImages/Getty Images)

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