16:00Radio 1's Life HacksSober for October and World Mental Health DayBBC Radio 1 Duration: 2 hours Sun 6th Oct 2019, 16:00 on BBC Radio 1 EnglandCel and Katie discuss sober October, and the importance of talking ahead of World Mental Health Day.GenresFactualHealth & WellbeingBrandRadio 1's Life Hacks Source: BBC Online