3 medals for British sailors in World Cup series in Japan and the GB rowers compete for Olympic places.
Also, iFly15 has been in the Solent, Christchurch Sailing Club opens its new accessible facilities and Jeanne Socrates becomes the oldest person ever to circumnavigate the globe completely unassisted.
Plus a flavour of the the Southampton Boat Show.
Podcast produced and presented by Neil Sackley.
email: h2o@bbc.co.uk Show less