06:00Breakfast with Ben and Sonia26/07/2019 - Ben Fryer and Sonia WatsonBBC Essex Duration: 3 hours Fri 26th Jul 2019, 06:00 on BBC EssexArmy and Navy shuts indefinitely, Terminus House in Harlow and best chat-up linesGenresNewsEntertainmentBrandBreakfast with Ben and Sonia Source: BBC Online