Health: Truth or Scare 

Original version

BBC One West Midlands

Health: Truth or Scare

Factual: Consumer

Factual: Health & Wellbeing

Angela Rippon and Kevin Duala go in search of the facts about good health.

BBC Two

BBC One London

London

Simulcast of network BBC One in high definition. From 03/11/2010

BBC One HD

BBC Northern Ireland region started on 19th April 1955 as part of the BBC Television Service, before becoming BBC One Northern Ireland.

BBC One Northern Ireland

Simulcast of BBC One Northern Ireland in high definition. From 24/10/2012

BBC One Northern Ireland HD

BBC One Wales

Wales

Simulcast of BBC One Wales in high definition. From 29/01/2013

BBC One Wales HD

BBC One Scotland

Scotland

Simulcast of BBC One Scotland in high definition. From 14/01/2013

BBC One Scotland HD

BBC One Cambridgeshire

The BBC East region started on 1st May 1959 as part of the BBC Television Service, before becoming BBC One East.

BBC One East

The BBC South West region started on 20th April 1961 as part of the BBC Television Service, before becoming BBC One South West.

BBC One South West

The BBC South region started on 5th January 1961 as part of the BBC Television Service, before becoming BBC One South.

BBC One South

BBC One Oxfordshire

BBC One region covering Derbyshire, Leicestershire and Nottinghamshire.

BBC One East Midlands

The BBC North East & Cumbria region started in 1959 (tbc) as part of the BBC Television Service, before becoming BBC One North East & Cumbria.

BBC One North East & Cumbria

BBC One North West

Formerly part of a wider BBC One South East region that included London and part of the South region. Separated from BBC One London 2001-09-03 following reorganisation of the South East region.

BBC One South East

The BBC West region started on 1st September 1957 as part of the BBC Television Service, before becoming BBC One West.

BBC One West

BBC One Yorkshire

BBC One Yorks & Lincs

BBC One Channel Islands

BBC Two England

England

Simulcast of network BBC Two in high definition.

BBC Two HD

Simulcast of BBC Two Wales in high definition

BBC Two Wales HD

Until 03/01/2009 BBC Two Wales (analogue) was known simply as BBC Two Wales. BBC Two Wales (digital) was BBC 2W. From 03/01/2009 BBC Two Wales schedules on both analogue and digital became identical

BBC Two Wales

BBC Two Northern Ireland

Simulcast of BBC Two Northern Ireland in high definition

BBC Two Northern Ireland HD

Angela Rippon

Kevin Duala

Steve Brown

Gaby Koppel

Rowland Stone

Rob Unsworth

Health: Truth or Scare: Series 3: Episode 4

Documentaries

Episode 4

Series 3

BBC One - Health: Truth or Scare, Series 3, Episode 4

Angela Rippon finds out which are the most effective types of gym exercises.

Angela Rippon finds out which are the most effective types of gym exercises, and Kevin Duala investigates fears about hormone replacement therapy.

Angela Rippon and Kevin Duala try to sort out the mixed media messages behind the health headlines. Today, on the hunt for the best way of looking after yourself, Angela goes to the gym to find out whether weights improve fitness more than aerobic exercise like running, walking or swimming. Kevin meets some women who have been scared off hormone replacement therapy by fears that it might cause breast cancer,  and, amid media claims that it’s just quackery, Steve Brown investigates the truth behind Europe’s oldest complementary therapy, homeopathy.

Accessibility links

Programme Index

Health: Truth or Scare

Series 3

Episode 4

Contributors

Genres

Formats

Brand

Series

BBC One West Midlands

About BBC One