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BBC Radio 1 England

BBC Radio 1 is a radio channel that started transmitting on the 30th September 1967.

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Radio 1's Life Hacks

Factual: Health & Wellbeing

Lauren Layfield and Shanequa Paris help hack your life to make it better.

Radio 1's Life Hacks: 31/03/2019

31/03/2019

BBC Radio 1 - Radio 1's Life Hacks, 31/03/2019

Katie takes Taylor Swift's lead on 30 things to tackle before she turns 30.

On this week's Life Hacks we hear some stories of young people who suffer from tinnitus, a medical condition that that one in ten people experience.

You might have heard a ringing noise after a loud concert or even when sitting in a silent room.  Well, for people who have tinnitus, this ringing is always in their ears and the constant sound in the background can become unbearable.  On this week's Life Hacks we hear some stories of young people who suffer from tinnitus and Dr. Radha shares some helpful tips on ways that this condition can be prevented.  As well as this, Katie takes Taylor Swift's lead on 30 things to tackle before she turns 30,  Katie and Cel help you deal with your matters of the mind and after 6pm we hear the top 15 most played songs across Radio 1 from the past week.

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Radio 1's Life Hacks

31/03/2019

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