Original version

Simulcast of BBC One Northern Ireland in high definition. From 24/10/2012

BBC One Northern Ireland HD

Holding Back the Years

Factual

Factual: Health & Wellbeing

A look at how to stay well, live longer and be healthy - whatever age you are.

Hosted by Bill Turnbull, Fiona Phillips and Dr Rangan Chatterjee, Holding Back the Years looks at how to stay well, live longer and be healthy - whatever age you are.

Simulcast of network BBC One in high definition. From 03/11/2010

BBC One HD

The BBC West region started on 1st September 1957 as part of the BBC Television Service, before becoming BBC One West.

BBC One West

The BBC South West region started on 20th April 1961 as part of the BBC Television Service, before becoming BBC One South West.

BBC One South West

The BBC South region started on 5th January 1961 as part of the BBC Television Service, before becoming BBC One South.

BBC One South

Simulcast of BBC One Scotland in high definition. From 14/01/2013

BBC One Scotland HD

BBC One London

London

BBC One West Midlands

Simulcast of BBC One Wales in high definition. From 29/01/2013

BBC One Wales HD

BBC One region covering Derbyshire, Leicestershire and Nottinghamshire.

BBC One East Midlands

The BBC East region started on 1st May 1959 as part of the BBC Television Service, before becoming BBC One East.

BBC One East

BBC One North West

The BBC North East & Cumbria region started in 1959 (tbc) as part of the BBC Television Service, before becoming BBC One North East & Cumbria.

BBC One North East & Cumbria

BBC One Yorkshire

BBC One Oxfordshire

Formerly part of a wider BBC One South East region that included London and part of the South region. Separated from BBC One London 2001-09-03 following reorganisation of the South East region.

BBC One South East

BBC One Cambridgeshire

BBC One Channel Islands

BBC One Yorks & Lincs

BBC One Scotland

Scotland

BBC Northern Ireland region started on 19th April 1955 as part of the BBC Television Service, before becoming BBC One Northern Ireland.

BBC One Northern Ireland

BBC One Wales

Wales

Holding Back the Years: Series 3

Fiona Phillips

Rangan Chatterjee

Paul Connolly

Austen Irwin

Rosaleen Kane

Holding Back the Years: Series 3: Episode 2

holding-back-the-years_e02_1118_annlaugh-mckelvey.jpg

Episode 2

Series 3

BBC One - Holding Back the Years, Series 3, Episode 2

Including advice on how to tackle fuel poverty.

Exploring concerns about ageing. In Glasgow, Dr Rangan asks if the country is better prepared to tackle the winter flu this year. Fiona investigates the world of facial fitness.

Fiona Phillips and Dr Rangan Chatterjee present a series designed to help people to live longer while increasing the quality of their lives.

In this episode from Glasgow, Dr Rangan takes an in-depth look at the winter flu and asks if are we better prepared this year than last. Fiona investigates the world of facial fitness, and after a year of record-breaking energy bill hikes, we offer advice on how to tackle fuel poverty.

BBC One

Lifestyle magazine show looking at how to stay well, live longer and be healthy

Fiona Phillips and Dr Rangan Chatterjee present the around UK show designed to help save your time, your money and your health.

Accessibility links

Programme Index

Holding Back the Years

Series 3

Episode 2

Contributors

Genres

Brand

Series

BBC One Northern Ireland HD

About BBC One