Simulcast of BBC One Northern Ireland in high definition. From 24/10/2012

BBC One Northern Ireland HD

Strictly Come Dancing

Talent Shows

Entertainment

Celebrities take to the dance floor to perform a dazzling display of ballroom routines.

Celebrities take to the Strictly dance floor to perform a dazzling display of ballroom and latin routines.

Series 16

Strictly Come Dancing: Series 16

Tess Daly

Claudia Winkleman

Louise Rainbow

Nikki Parsons

Strictly Come Dancing: Series 16: Episode 7: Week 4

Week 4

Episode 7

Episode 7: Week 4

BBC One - Strictly Come Dancing, Series 16, Week 4

Tess Daly and Claudia Winkleman host as the 13 couples try to impress the judges.

Tess Daly and Claudia Winkleman host as the remaining 13 couples try their hardest to deliver a routine worthy of praise from the judges.

We are down to 13 couples, and no-one wants to leave the competition this weekend. The competition is intensifying and the hard work is taking its toll as each couple tries their hardest to deliver a routine worthy of praise from the judges. Who will impress, and who will slip by the wayside? Tess Daly and Claudia Winkleman host.

BBC One

BBC One is a TV channel that started broadcasting on the 20th April 1964. It replaced BBC Television.

BBC 1

BBC1

Celebrities take to the Strictly dance floor to perform a dazzling display of ballroom and Latin routines.

Simulcast of network BBC One in high definition. From 03/11/2010

BBC One HD

The BBC West region started on 1st September 1957 as part of the BBC Television Service, before becoming BBC One West.

BBC One West

Simulcast of BBC One Scotland in high definition. From 14/01/2013

BBC One Scotland HD

The BBC South West region started on 20th April 1961 as part of the BBC Television Service, before becoming BBC One South West.

BBC One South West

Simulcast of BBC One Wales in high definition. From 29/01/2013

BBC One Wales HD

The BBC South region started on 5th January 1961 as part of the BBC Television Service, before becoming BBC One South.

BBC One South

BBC One London

London

BBC One West Midlands

BBC One region covering Derbyshire, Leicestershire and Nottinghamshire.

BBC One East Midlands

The BBC East region started on 1st May 1959 as part of the BBC Television Service, before becoming BBC One East.

BBC One East

BBC One North West

The BBC North East & Cumbria region started in 1959 (tbc) as part of the BBC Television Service, before becoming BBC One North East & Cumbria.

BBC One North East & Cumbria

BBC One Yorkshire

BBC One Oxfordshire

Formerly part of a wider BBC One South East region that included London and part of the South region. Separated from BBC One London 2001-09-03 following reorganisation of the South East region.

BBC One South East

BBC One Cambridgeshire

BBC One Channel Islands

BBC One Yorks & Lincs

BBC One Scotland

Scotland

BBC Northern Ireland region started on 19th April 1955 as part of the BBC Television Service, before becoming BBC One Northern Ireland.

Accessibility links

Programme Index

Strictly Come Dancing

Series 16

Episode 7: Week 4

Contributors

Genres

Formats

Brand

Series

BBC One Northern Ireland HD

About BBC One