Original version

BBC World Service East Asia

CrowdScience

Documentaries

Factual: Science & Nature

Factual: Science & Nature: Science & Technology

Answering your questions about life, Earth and the universe

We take your questions about life, Earth and the universe to researchers hunting for answers at the frontiers of knowledge.

CS_Fasting_Getty896450030.jpg

BBC World Service Australasia

BBC World Service East and Southern Africa Schedule

BBC World Service East and Southern Africa

BBC World Service Online

BBC World Service

BBC World Service South Asia

BBC World Service schedule for American satellite radio and the Caribbean

BBC World Service Americas and the Caribbean

BBC World Service Europe and the Middle East

BBC World Service West and Central Africa Schedule

BBC World Service West and Central Africa

CrowdScience: Is Fasting Healthy?

Is Fasting Healthy?

25/05/2018 GMT

BBC World Service - CrowdScience, Is Fasting Healthy?

Marnie Chesterton investigates the science behind low-calorie and time-restricted eating

Is fasting good for our health? Marnie investigates whether restricting food could do more than just help people shed a few kilos.

For some it's a way to get closer to God, for others a tried and tested way to lose weight - but listener Amine wants to know if fasting has any other, unexpected health benefits? So presenter Marnie Chesterton cuts down on cookies and investigates the science behind low-calorie or time-restricted eating. She hears how some cells regenerate when we're deprived of food, which one researcher says could reduce breast cancer rates. And she finds out what happens in our brains when our bodies rely on our own fat reserves for fuel.  
 
Presenter: Marnie Chesterton
Producer: Marijke Peters

(Image: Clock on an empty plate. Credit: Getty Images)

Accessibility links

Programme Index

CrowdScience

Is Fasting Healthy?

Genres

Formats

Brand

BBC World Service East Asia

About BBC World Service