BBC Radio Shetland

The Kitchen Café

Factual: Food & Drink

Celebrate the joy of Scotland's larder with recipes, reviews, tips and delicious ideas!

Helping you get the best from Scotland's wonderful natural larder with weekly recipes, reviews, tips and delicious ideas from some of Scotland's top chefs!

The Kitchen Café: Brain Food

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Whisky for Beginners

03/05/2018

Brain Food

BBC Radio Scotland - The Kitchen Café, Brain Food

Students Maeve and Cameron help chef Neil Forbes rustle up some food for thought.

Chef Neil Forbes is joined by nutritionist Laura Wyness to give students advice on how to keep their brains firing on all cylinders throughout their exams.

Stress, Anxiety, Pressure, Worry, Oh and not forgetting the dread.... Yes, it's that time of year when students all over the country have got their heads buried deep in books preparing for exams so on this week's Kitchen Cafe, Chef Neil Forbes is joined by nutritionist Dr Laura Wyness to give university students Maeve and Cameron lots of practical advice on how to keep their brains and bodies firing on all cylinders.

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