Formerly part of a wider BBC One South East region that included London and part of the South region. Separated from BBC One London 2001-09-03 following reorganisation of the South East region.

BBC One South East

Holding Back the Years

Factual

Factual: Health & Wellbeing

A look at how to stay well, live longer and be healthy - whatever age you are.

Hosted by Bill Turnbull, Fiona Phillips and Dr Rangan Chatterjee, Holding Back the Years looks at how to stay well, live longer and be healthy - whatever age you are.

Holding Back the Years: Series 1

Ainsley Harriott

Paul Connolly

Brian Stanley

Holding Back the Years: Series 1: Episode 3: Ainsley Harriott

Episode 3

Episode 3: Ainsley Harriott

Series 1

BBC One - Holding Back the Years, Series 1, Ainsley Harriott

Ainsley Harriott looks at different ways to stay happy as you get older.

Well-known faces explore concerns about ageing. As he approaches 60, Ainsley Harriott looks at different ways to stay happy as you get older.

Five much-loved celebrities get to the bottom of the key ageing concerns that affect the public.

As he approaches 60, Ainsley Harriott shows us some great reasons to be cheerful about getting older by revisiting the area he grew up in, Wandsworth in south London. Driven by one of London's oldest bus drivers, Ainsley commandeers his own Routemaster in order to tour the area and to get words of wisdom from other passengers who have already passed the age of 60. Ainsley returns to the house he grew up in with his lifelong best friend, and he visits a community centre bringing some Caribbean sunshine to London. Plus he meets a very special lady, 100-year-old Helen Clare, who made a name for herself as a singer during the Second World War. Ainsley takes Helen on a journey back to the London hotel she first sang in over 70 years ago, and where he has arranged a magical surprise for her.

BBC One

BBC One is a TV channel that started broadcasting on the 20th April 1964. It replaced BBC Television.

BBC 1

BBC1

Five celebrities get to the bottom of key concerns related to ageing.

By meeting remarkable members of the public and using fascinating archive footage, five celebrities get to the bottom of key concerns related to ageing.

Simulcast of network BBC One in high definition. From 03/11/2010

BBC One HD

Simulcast of BBC One Scotland in high definition. From 14/01/2013

BBC One Scotland HD

Simulcast of BBC One Northern Ireland in high definition. From 24/10/2012

BBC One Northern Ireland HD

The BBC West region started on 1st September 1957 as part of the BBC Television Service, before becoming BBC One West.

BBC One West

Simulcast of BBC One Wales in high definition. From 29/01/2013

BBC One Wales HD

The BBC South West region started on 20th April 1961 as part of the BBC Television Service, before becoming BBC One South West.

BBC One South West

The BBC South region started on 5th January 1961 as part of the BBC Television Service, before becoming BBC One South.

BBC One South

BBC One London

London

BBC One West Midlands

BBC One region covering Derbyshire, Leicestershire and Nottinghamshire.

BBC One East Midlands

The BBC East region started on 1st May 1959 as part of the BBC Television Service, before becoming BBC One East.

BBC One East

BBC One North West

The BBC North East & Cumbria region started in 1959 (tbc) as part of the BBC Television Service, before becoming BBC One North East & Cumbria.

BBC One North East & Cumbria

BBC One Yorkshire

BBC One Oxfordshire

BBC One Cambridgeshire

BBC One Channel Islands

BBC One Yorks & Lincs

BBC One Scotland

Scotland

BBC Northern Ireland region started on 19th April 1955 as part of the BBC Television Service, before becoming BBC One Northern Ireland.

Accessibility links

Programme Index

Holding Back the Years

Series 1

Episode 3: Ainsley Harriott

Contributors

Genres

Brand

Series

BBC One South East

About BBC One