Programme Index

Discover 11,128,835 listings and 279,749 playable programmes from the BBC

Fit & Fearless

Pre and post-natal fitness

Duration: 31 minutes

First broadcast:

Available for over a year

Tally, Zanna and Vic are joined by new mum and Couch to 5K founder Laura Hamzic and personal trainer Charlie Launder - co-founder of Bumps to Burpees. They talk all exercise pre and post pregnancy, and discuss why your baby could be your new gym buddy. Show less

About this data

This data is drawn from the data stream that informs BBC's iPlayer and Sounds. The information shows what was scheduled to be broadcast, meaning it was/is subject to change and may not be accurate. More