Fit & Fearless
Pre and post-natal fitness
31 minutesFirst broadcast:
Available for over a year
Tally, Zanna and Vic are joined by new mum and Couch to 5K founder Laura Hamzic and personal trainer Charlie Launder - co-founder of Bumps to Burpees. They talk all exercise pre and post pregnancy, and discuss why your baby could be your new gym buddy. Show less