BBC Radio Scotland Highlands and Islands

The Kitchen Café

Factual: Food & Drink

Celebrate the joy of Scotland's larder with recipes, reviews, tips and delicious ideas!

Helping you get the best from Scotland's wonderful natural larder with weekly recipes, reviews, tips and delicious ideas from some of Scotland's top chefs!

The Kitchen Café: Food and Mood

Magazines & Reviews

01/03/2018

Food and Mood

BBC Radio Scotland - The Kitchen Café, Food and Mood

Simon Preston meets Melissa Hemsley to celebrate her new book 'Eat Happy'.

Simon Preston meets Melissa Hemsley to celebrate her new book 'Eat Happy', while Neil Forbes and Flora Shedden dig deeper into the relationship between food and mood.

For many of us, cooking and eating are great sources of joy and comfort. This week on The Kitchen Café, we're celebrating the food that makes us feel good. Simon Preston meets Melissa Hemsley to celebrate her new book, "Eat Happy". Meanwhile, Neil Forbes and Flora Shedden are joined by amateur baker Nadia Cassar and Charlotte Maberly, programme co-ordinator of the MSc Gastronomy course at Queen Margaret University, to dig deeper into the relationship between food and mood.

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