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The Truth About...: Episode 12: Sleep

Documentaries

Episode 12

Episode 12: Sleep

The Truth About...

BBC One - The Truth About..., Sleep

Michael Mosley explores what happens if we don't get enough sleep and how to get more.

What happens if we don't get enough sleep and how do we get more? Insomniac Michael Mosley investigates.

We are one of the most sleep-deprived countries in the world. In The Truth About Sleep, insomniac Michael Mosley finds out what happens if we don't get enough sleep and looks at surprising solutions to help us get more.

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Factual: Health & Wellbeing

Factual: Science & Nature

Science documentary series tackling everyday issues that affect us all.

Sleep, sugar, stress and more go under the microscope. Experts and reporters tackle the issues that affect us all.

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The Truth About...

Episode 12: Sleep

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BBC One Cambridgeshire

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