The BBC South region started on 5th January 1961 as part of the BBC Television Service, before becoming BBC One South.

BBC One

BBC One is a TV channel that started broadcasting on the 20th April 1964. It replaced BBC Television.

BBC 1

BBC1

BBC One South

Matt Ralph

Nick Watson

Fatima Sesay

Victoria Smith

Abi Payet

Max Gogarty

The Weight Cut: Extreme Weight Loss

Factual: Health & Wellbeing

Sport

22/10/2017

BBC Three - The Weight Cut: Extreme Weight Loss

Documentary following British MMA fighter Dean as he tries to cut 7kg of weight overnight.

Documentary following mixed martial arts fighter Dean as he tries to lose 7kg of weight overnight using saunas and hot baths to hit his weight category to fight.

Mixed martial arts has become a multibillion-dollar global industry, but many athletes taking part at a professional level keep a dark secret about their training. Weight cutting is a dangerous activity that has claimed lives in the sport even before the fighters stepped into the cage. 

This documentary follows Dean, a British MMA fighter, as he tries to lose 7kg of weight overnight using saunas and hot baths to hit his weight category to fight. The film examines how the unhealthy practice of cutting weight in this way could affect his long-term health.

Part of a series of BBC Three programmes exploring extraordinary bodies.

BBC Three

A multi-platform service for 16-34s, featuring comedy, entertainment and factual content.

The BBC’s multi-platform service for 16 to 34s, innovating with breakthrough comedy, stand-out entertainment, brave documentary and intellectual factual content.

Simulcast of BBC One Scotland in high definition. From 14/01/2013

BBC One Scotland HD

Simulcast of network BBC One in high definition. From 03/11/2010

BBC One HD

Simulcast of BBC One Northern Ireland in high definition. From 24/10/2012

BBC One Northern Ireland HD

The BBC West region started on 1st September 1957 as part of the BBC Television Service, before becoming BBC One West.

BBC One West

Simulcast of BBC One Wales in high definition. From 29/01/2013

BBC One Wales HD

The BBC South West region started on 20th April 1961 as part of the BBC Television Service, before becoming BBC One South West.

BBC One South West

BBC One London

London

BBC One West Midlands

BBC One region covering Derbyshire, Leicestershire and Nottinghamshire.

BBC One East Midlands

The BBC East region started on 1st May 1959 as part of the BBC Television Service, before becoming BBC One East.

BBC One East

BBC One North West

The BBC North East & Cumbria region started in 1959 (tbc) as part of the BBC Television Service, before becoming BBC One North East & Cumbria.

BBC One North East & Cumbria

BBC One Yorkshire

BBC One Oxfordshire

Formerly part of a wider BBC One South East region that included London and part of the South region. Separated from BBC One London 2001-09-03 following reorganisation of the South East region.

BBC One South East

BBC One Cambridgeshire

BBC One Channel Islands

BBC One Yorks & Lincs

BBC One Scotland

Scotland

BBC Northern Ireland region started on 19th April 1955 as part of the BBC Television Service, before becoming BBC One Northern Ireland.

Accessibility links

Programme Index

The Weight Cut: Extreme Weight Loss

Contributors

Genres

BBC One South

About BBC One